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Monthly Archives: May 2016

3 Tips to Help Reduce Muscle Soreness

3 Tips to Help Reduce Muscle Soreness

If there is one thing that I think turns a lot of people away from wanting to workout or from going back to working out it is that dreaded sore, stiff feeling your muscles undergo after working out. Muscle soreness is the result of thousands of

How Do I Get Rid of Stretch Marks

How To Get Rid of Stretch Marks?

The body changes over time, as that is the natural part of aging, something that not one human being can help. Before there was plastic surgery, aging was seen as a thing to do with pride. However, now, it’s seen as a disastrous close look