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Monthly Archives: August 2016

Why 99% of Muscle Building Routines Fail

Why 99% of Muscle Building Routines Fail

There are literally tens of thousands of different muscle building routines floating around the Internet, magazines, television and society. The problem with most of them is that 99% of the time you are simply given a list of exercises and the accompanying sets and reps and

Fish Oil Pills

Choosing The Right Fish Oil Supplement

Okay, I don’t want to be over dramatic here, but trust me when I tell you that this is one area you don’t want to buy “the cheapest” fish oil supplement. Why do I say that? Because when you are taking fish oil supplements in