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Daily Archives: Nov 3, 2016

safety at the gym

Staying Safe At The Gym

We all think of going to the gym as a healthy choice, but it is also a place that can be filled with hidden dangers and many risks of injury. Fitness centers that are not well maintained can be dangerous if they allow you to

hands care

Turn Back The Clock On Your Hands

Many women will spend a small fortune on products for the face that will keep skin soft, smooth and younger looking. And while these steps can do much to shave years off of the complexion, your exposed hands may still give away your true age