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Monthly Archives: February 2017

Hangover Skincare

Rough Night? Hangover Skincare 101

Last night was a blast – despite the fact that you danced the Macarena and rediscovered why you avoid gin at all costs. And oh yeah, there was that awkward kiss with Drew from accounting. Maybe he’ll forget. But with two new messages on your

Cardio Workouts for Men

The Importance Of Cardio Workouts For Men

You see it at the gym every day. Guys are sweating it out, pumping the iron for all they are worth. Muscles are massive and biceps are bulging. But what about the most important muscle in your body – the heart muscle? Weight lifting isn’t

Get the Whole Family Fit with These Fun Ideas

Get The Whole Family Fit With These Fun Ideas

Obesity isn’t just hitting adults anymore. It’s also targeting teens and even younger children. Fighting the battle of the bulge should be every family’s goal. This means getting more exercise on a regular basis. What better way to stay in shape than by participating in