Monthly Archives: July 2017

aged happy man

Who Feels Most Comfortable In Their Own Skin

A recent poll asked a question few were really comfortable answering. The question was: Are you comfortable enough with yourself to be stared at in public? The answers were preceded with gasps of, “What are you, crazy?” “Who in the world would want to be

Girl lifting light weights resized

Debunking The Myths Of Free Weights

In any gym, you have the cardio machines, a section populated by both men and women. Then you have the nautilus or other pulley and weight machines – populated by mostly women and alder men. Then you have the free weights – almost always a

cellulite treatment

Treating Cellulite Without Extremes

Cellulite: that lumpy deposit of body fat found under the skin. The more fat you have, the more noticeable the cellulite becomes. For most, the first thought at removing cellulite is with surgery. Surgery is not always necessary, however. If you want to reduce the

Varicose Veins And Pregnancy

Varicose Veins And Pregnancy

Most women are aware of the way their bodies will change during pregnancy but not many are aware that varicose veins can effect as many as 40% of pregnant women. These unsightly veins are bad enough on the legs but how do they occur during