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Category Archives: Diet & Nutrition


Why Bodybuilders Should Use Glucose Disposal Agents

Glucose disposal agents (GDAs) are compounds that assist the body in disposing of glucose from the blood stream more effectively. They do so by increasing the uptake of nutrients into cells. Some examples of GDAs include minerals, like chromium, selenium and vanadium; herbs/ spices, like

Diet And Workout Tips On Acquiring A Ripped Midsection

Diet And Workout Tips On Acquiring A Ripped Midsection

There are many misrepresentations along with fallacies concerning the loss of fat around the stomach area. One of the most disseminated misconceptions is that it you are doing enough ab physical exercise you will get flat abs. A lot of people think that if they

Pre-Workout Supplement

What You Should Know Before Buying a Pre-Workout Supplement

Don’t buy a pre-workout supplement that sucks. Look for three ingredients when you are purchasing something to amp up your workout. These are l-arginine, caffeine, and creatine. Without one of these, it is likely your workout will suffer. Here is the low-down on how these

Bodybuilding Supplements

The Best Bodybuilding Supplements for Gaining Weight

For those who are looking for the best bodybuilding supplements for gaining weight, you will have many different options to choose from. There are powders, shakes, and pills all waiting for you to give them a try. When it comes to building up your body