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Category Archives: Diet

best weight loss diets reviews

Top 6: Best Weight Loss Diet Plans Reviews 2018

With our lives getting busier and everything being more available through clicks, the act of engaging in proper physical activities has reduced to a considerable extent. As such, obesity and its accompanying problems are bothering a lot of us today. Losing weight is a matter

Home Remedies To Get Rid Of Love Handles Fast

Home Remedies To Get Rid Of Love Handles Fast

It is an unfortunate fact of life that as we age, fat seems to make itself at home in our bodies. One of its favorite places to reside is in the area of the waist just above our hips, called the love handle region. But

dieting and aging

Can Dieting Promote the Signs of Aging?

By all accounts so far, the answer is a resounding “yes – it can”. Researchers in the anti-aging field have been studying the effects of dieting on the skin and the verdict is in – poor nutrition and abusive dieting techniques greatly contribute to the

Mothers’ Basic Tricks For Workout At Home

Mothers’ Basic Tricks For Workout At Home

One of the challenges when you work out in your house using fitness equipment is the hardship to plan a right and consistent fitness program. This is particularly true to work or stay home mothers that have to juggle their limited time between carrying out