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Category Archives: Diet

Home Remedies To Get Rid Of Love Handles Fast

Home Remedies To Get Rid Of Love Handles Fast

It is an unfortunate fact of life that as we age, fat seems to make itself at home in our bodies. One of its favorite places to reside is in the area of the waist just above our hips, called the love handle region. But

dieting and aging

Can Dieting Promote the Signs of Aging?

By all accounts so far, the answer is a resounding “yes – it can”. Researchers in the anti-aging field have been studying the effects of dieting on the skin and the verdict is in – poor nutrition and abusive dieting techniques greatly contribute to the

Mothers’ Basic Tricks For Workout At Home

Mothers’ Basic Tricks For Workout At Home

One of the challenges when you work out in your house using fitness equipment is the hardship to plan a right and consistent fitness program. This is particularly true to work or stay home mothers that have to juggle their limited time between carrying out

Reducing Hypertension

Reducing Hypertension The Smart Way

If you are presently overweight and are having troubles shedding a few pounds, it is time for you to listen to what you can do to increase the progress you are making. Obesity is considered to be the leading cause of many medical conditions that

Diet vs Exercise

Diet vs Exercise: What Is More Important?

Most health and weight-loss plans include both diet and exercise. And it’s true that both are important for your health, well-being and for your body’s metabolism. But did you know that exercise is actually the smaller part of the equation – and that exercise alone

Avoid These Meals Which Will Increase Hunger

Avoid These Meals Which Will Increase Hunger

Among the greatest issues that many people encounter because they maneuver around their body fat loss weight loss program is hunger.  You may be doing perfectly in your diet system and following it just as you ought to be but the moment hunger creeps up,

Extreme Weight Loss Plan

Creating an Extreme Weight Loss Plan

If you have a sudden deadline, or just want to lose fat fast to give yourself motivation, then there are many options out there. What you need to look for is a low calorie diet, which can lead to fat loss in only a short

adiphene ingredients

Adiphene – What Are The Ingredients?

Adiphene contains 12 active natural ingredients aimed at helping clients lose weight. Most of them you will already know – and may be surprised that they are included here (i.e. chocolate … Okay, cocoa extract, the “good” part of chocolate). Here’s what’s in Adiphene and

Weight Loss Plateau

How to Beat a Weight Loss Plateau

You have probably been on your diet for a few months now and shed a whole load of pounds, but these past couple of weeks they just are not coming off as easily. This is known commonly as a weight loss plateau, and causes many