Almased Review 2018: Ingredients, Side Effects, Price, Where To Buy & Best Alternative
Almased is a dietary supplement in powder form. You simply mix it with water to make meal replacement drinks.
A lot of the Almased reviews online seem incredibly positive, which is made me want to take a deeper look at this weight loss product.
As well as positive reviews, Almased before and after pictures seem to be natural and universally positive. Again, this makes me slightly suspicious because generally before and after shots are doctored or uncompromisingly taken when in positive and negative light.
So what’s the truth about Almased weight loss results and how realistic are they to achieve?
What Is Almased?
There are a myriad of these types of supplements out there. Basically it’s a meal replacement drink. One of those shakes that you drink in place of a meal, once or twice a day. The idea behind them is that they fill you up and give you the nutrients you need without the extra calories.
Using a special Almased shaker, which isn’t actually essential, you create the water-based shake on demand.
It is claimed by the company who make it that it contains all the nutrients and ingredients you need, and does not contain additional sugar or fillers to bloat you and make you feel full.
The proteins powder, approximately 8 scoopfuls per shake, contains the following:
- Soy protein isolate
- Skimmed milk yoghurt powder
- Potassium chloride
- Magnesium carbonate
- Calcium citrate
- Various added vitamins
- Zinc oxide
- Magnesium sulphate
- Various colorings and additives
In terms of key Almased nutrition information, the main thing to note that is important is that you are drinking a supplement that contains honey, fruit sugar, rather than glucose which is contained in many other supplements.
3 Must-Haves In The Almased Diet Video
Does It Work?
This is the bit that we really need to know isn’t it! The bottom line here is that Almased has undergone a few clinical trials, including semi-independent trials in Germany.
In this trial, 76 women over a year, replacing two meals a day with Almased, and supplementing it with three hours of exercise a week found that the majority reduced waist measurements and improved energy levels.
So on the surface, this seems positive. But is this surprising and anything to do with this supplement?
At the end of the day, if you chop out two meals per day, take a vitamin tablet and fill yourself up on something then you going to lose weight. But is it sustainable once you’re finished, or do you just become dependent on that system?
If you cut out food calories, increase exercise and remove unhealthy stuff from your diet, you are going to lose weight. On top of that, Almased recipes for things like soup are included in their diet plan and they suggest you eat them as well, as you are basically just minimizing your intake.
So for me, although there are clinical trials which are raved about as proof, I’m not seeing anything about the formulation of this drink which makes it any different to any other, or alternatively doing your own thing without spending the money. In effect you cannot really fail while on this drink, but are you creating a habit that will last?
However there are many positive user reviews, but it’s not surprising considering this is pretty obviously going to you lose you short-term weight if you stick to it.
The more critical reviews on Amazon say things like:
“I used Almased for 2 months and did lose 9 pounds however I got a period after not having one for a year and a half. I called by GYN and she ordered hormone levels and my estrogen level was 7800!!! Extremely high. I immediately stopped almased and had my level repeated 6 weeks later and it came down to 18. If you are post or peri menopausal speak to you physician before taking this especially if you have cancer or cancer risk factors. Some people are very sensitive to soy so this may not be safe for you. I have never written a review before but just wanted to warn you before you purchase this product.”
According to the company, side effects from using Almased are rare. It does state in the documentation they supply however that headaches may be experienced in the first few days of use.
I don’t think the headaches are anything to do with the drink itself, I think it’s about the sudden drop in sugar and calorie levels, which will probably leave you with low blood sugar levels and feeling a bit drained.
The side effects mainly seem to be around the taste. Many customers say that it is disgusting, although obviously that is very subjective:
“I threw up on this stuff every single time. The aftertaste is absolutely awful.”
I think part of the problem here is that many people who are overweight eat too much sugar and salt, and as Almased has stripped this stuff out I think the more natural taste is probably a shock to the taste buds.
Where Can I Buy It And How Much Does It Cost?
I took a look at where you can buy Almased:
- Almased Amazon: $27.97
- Almased Walmart: NA
- Almased Ebay: Around $28
If you do a search online for Almased coupons you might be able to get a discount, especially if you find a specialist health retailer offering one.
Almased Review: Final Verdict
This is a well-known protein shakes supplement that can obviously help you lose weight. My suspicion is that you are paying a lot of money for something which actually doesn’t do a lot in terms of sustaining healthy long-term weight loss.
I think you could probably lose just as much weight and change your attitude by substituting it for vegetable smoothies and vitamin pills for example.
In terms of the pros of Almased:
- Easily available
- Reasonably priced compared to a lot of other dietary products
- People do see results using it
But for me the cons of Almased make it a miss:
- Replacing your meals with the drink is not sustainable
- It is part of a fad diet plan
- Meal choices are restrictive, which means you will probably binge on completion
- It’s expensive considering there’s no proof it actually does anything
For me this is not a sustainable weight loss plan. I would suggest you look first at making healthy emotional and physical changes for yourself through improving your diet and exercise naturally.