Flat Tummy Tea Review 2018: Ingredients, Side Effects, Results, Scam Report & Best Alternative
Having read quite a few Flat Tummy Tea reviews recently, I wondered what it was about this herbal detox formulation that is getting such attention.
The brand makes some strong claims, especially implied through the name itself. As well as losing weight, it’s implied you can increase your metabolism, improve your digestive system, and potentially boost your energy.
There are lots of different detox systems out there, with so many of them claiming you can improve your digestion, and importantly eliminate toxins from the body, that it makes you wonder why a product based around green tea will be different?
But the difference with Flat Tummy Tea is that it markets directly to the young and hip audience. It has a strong social media presence, which in itself means that claims and height can be less tightly regulated. This I believe is at the heart of the incredible claims.
Flat Tummy Detox: What Is It?
The basic system is a two step system, so it’s a kit rather than a single thing.
First you do flat tummy tea activate. This is a 10 ingredient herbal tea detox that is meant to boost your metabolism.
The idea is that you should speed up your metabolism and give yourself an energy boost, leading to burning more calories and therefore losing weight and having a flatter tummy.
The second part of the system is Flat Tummy Tea cleanse. This is where you are meant to detox your system and get rid of water weight. The claim is you are then meant to maintain the flat stomach you achieved in step one.
But that’s not it. There are nine additional steps, or tips really, you are meant to take. You’re also meant to eat less, cut back on certain foods, exercise more and do motivation exercises. So it’s a very holistic product if you do it in its entirety.
What Are The Ingredients?
The activate ingredients of Flat Tummy Tea are:
- Lemon Balm
- Green tea Leaf
The ingredients of the second phase, Flat Tummy Tea cleanse are:
- Senna leaf
- Cassia pots
- Licorice root
- Rhubarb root
Does Flat Tummy Tea Really Work?
This is a pretty complex question really. If you want to know if Flat Tummy Tea works, then you have to dissect what would actually make you lose weight using it.
If you carry out all the tips supplied, you are also going to increase exercise, eat less, drink more water, and generally look after yourself. If you stick to all that on top of drinking tea, regardless of what’s in it then you stand a better chance of losing weight.
So it all comes down to whether you believe the ingredients in Flat Tummy Tea are effective in doing what they are meant to.
The problem here is that there is very little clinical evidence from any reputable source that shows that the ingredients in this detox will help you lose weight.
There is some minor anecdotal evidence that licorice and Peppermint root can lead to a body fat reduction, but the evidence is sketchy and results poor.
On top of that, green tea has often been cited as something that can help people to lose weight, but again where is the evidence?
And I hate to say it, even the cleanse part doesn’t really add up. The bottom line here is that our bodies have had hundreds of thousands of years to work out how to achieve this without intervention. The natural bacteria in our bodies in conjunction with our livers and colon are more than capable of doing the job. So what’s the point of this product?
One question I kept seeing popping up when I was researching is this, is Flat Tummy Tea for guys? The bottom line here is it doesn’t matter who you are, from a toddler to a pensioner, this product contains nothing that you can’t get in a multitude of other ways.
Are There Any Side Effects?
Some of the ingredients in Flat Tummy Tea are linked with laxative properties. The problem here is that it’s unhealthy to increased bowel movements, especially if it’s being done deliberately as a way of reducing weight.
Too many bowel movements can lead to dehydration, which although will make you feel lighter is not healthy.
Is It A Scam?
I’m not saying Flat Tummy Tea is a scam, but I think the claims around it are very elevated. Evidence about the properties of the ingredients appear to be completely honest word-of-mouth and not proven.
On top of that, if you look at real-world user reviews, you see the following types of comments, these are flat tummy tea Amazon comments:
“Don’t waste your money. This tea doesn’t do anything except make you go to restroom a lot.”
“You will see weight loss if you pair out this flat tummy tea with exercise, but that’s no surprise.”
“Didn’t see results but I’m sure with exercise and a healthy diet you will. I don’t know that this tea is necessary, however. I didn’t exercise at the time I tried this tea but now that I’m healthy enough to work out again, I can tell you you don’t need the tea to lose weight.”
On top of this negativity, if you look for Flat Tummy Tea before and after photos online, you will find all too many images that are very dubious all obviously altered.
Flat Tummy Tea Review: Summing Up
I think I’m on pretty certain ground here by stating that this product will not help you to lose weight on its own.
Apart from it may be tasty nice, all I can see are cons in this product:
- No evidence any of the ingredients is effective with weight loss.
- The combination of diuretic and laxative is not healthy.
- Most people will not even read the tips about exercise and healthy eating.
- It is expensive.
- You can simply drink green tea.
- The ingredients are available individually for a much lower prices.